Hey Ladies!
Get your shoes on!
Studies have found that walking groups are effective at promoting regular physical activity. It can improve health in many ways, including improvements in blood pressure, resting heart rate, total cholesterol, body weight, tone muscles, physical functioning and reduce the risk of depression.
This FREE walking group meets Weekly 1 hour walk our goal is to meet same minded women in the community to support each other in a simple outdoor activity and explore different walking areas in Daytona Beach, Port Orange, Ormond Beach, Ponce Inlet, New Smyrna!
Invite a friend or come alone! Good things definitely come to those who get active!
All Schedule Walks are FREE!
Your Donation will help maintenance this website and our social media events marketing.
We'll meet at the parking lot of Toronita Park
We'll walk the shores line! please wear comfortable shoes
Join us on a walking meditation and gentle yoga in the garden!
We'll meet at the entrance of the park!
National Take a Walk in the Park Day!
Power Walk the park loop with few stretches along the way
Wise Women Weekly Walk
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